Medical research suggests that excessive intake of added sugar is associated with negative health outcomes like cardiovascular disease and type 2 diabetes.Īmericans already consume a significant amount of added sugar daily, so we typically recommend avoiding foods and drinks containing added sugar. The first thing worth noting is that this product contains a relatively high amount of cane sugar, at 21 grams (g). The above ingredient label is from BodyArmor Blue Raspberry flavor, but our comments hold for all BodyArmor flavors. BodyArmor Ingredient ReviewīodyArmor drinks come in a variety of flavors, all of which have a similar formulation. We'll compare the healthiness of BodyArmor to Gatorade and highlight some questionable ingredients in BodyArmor drinks. In this article we’ll answer all of these questions and more as we review the ingredients in BodyArmor original, BodyArmor Lyte (the no-added-sugar version) BodyArmor SportWater and BodyArmor Edge (the most potent version) to give our take on whether the drinks are healthy or not. The brand highlights on its website that their products contain antioxidants, “potassium-packed electrolytes" and no artificial sweeteners, flavors or dyes.īut is BodyArmor actually good for you based on its ingredients? What's in BodyArmor anyway? Is it healthier than Gatorade? And do BodyArmor drinks contain any unhealthy additive ingredients? BodyArmor is a popular sports nutrition drink that positions itself as a healthier alternative to other sports drinks like Gatorade.
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